Yin & Yang Yoga Immersion with Simon Low

Writer | December 20, 2016

Apr 13–17 2017 • Oct 19–23 2017 • Dec 7–11 2017

Guests are invited to enrich and expand their yoga practice through a yoga immersion with Simon Low, one of the world’s foremost specialists of ‘Yin & Yang Yoga’. Principal of ‘The Yoga Academy’ and co-founder of Triyoga in London, Simon has been teaching yoga internationally for over 20 years. Students will receive individualized consideration informed by Simon’s ongoing studies in Traditional Chinese Medicine, applied anatomy, Pranayama, Oriental and contemporary energy practices, psychology and philosophy. The popularity of his approach to ‘Yin & Yang Yoga’ lies in its accessibility, effectiveness and enjoyment while offering a rich educational yoga experience. His retreats, which are suitable for all levels of experience, begin each morning with dynamic Yang Yoga practice with flowing Vinyasa and a broad asana spectrum that builds energy, flexibility and strength. In the afternoon, Simon teaches the slower paced Yin Yoga, which uses long passive holds to work on the connective tissues of the physical anatomy and on the energy systems to achieve a sense of inner strength, calmness and presence.

Prices for the 4 night retreat start at THB 82,580 per person sharing a double room, including all meals, daily classes and treatments.