Fit Body, Fit Mind

Writer Véronique Lo | May 8, 2017

Combining the talents of guides, athletes, detox specialists and educators, Aro Ha has created a Wellness Adventure for all fitness levels. The intensive five-day programme, taking place on May 31–June 4, will cover all aspects of well-being, with the goal of bringing clarity to the mind and toning, strengthening and stretching the body. The experience includes a variety of activities, such as hiking, yoga, meditation, functional movement classes and daily signature massage. Retreats at Aro Ha can be booked at The Luxe Nomad, a luxury villa booking portal.

www.aro-ha.com; www.theluxenomad.com