Shaking Things Up

Writer Véronique Lo | May 8, 2017

Dubbed the ‘yoga of dance’, Shake Your Soul is a dynamic practice that integrates dance and meditative movement. Discover the power of this mindful style at the Art of Living Retreat Center’s weekend workshop (June 23–25). Led by experienced teachers Heather Bilotta and Sage Peeler, you will learn to open your heart and connect with your inner dancer, while transforming stress and tension through organic exercises, guided movement and your own creative exploration.