Conscious Living

Writer Véronique Lo | May 2, 2018

Combining yoga, meditation and opulent accommodation, Aleenta Hua Hin Resort & Spa in Pranburi’s Yoga & Mindfulness retreat from May 18 to 20 aims to help guests develop their own spiritual practice. Over three days guests will take part in 17 hours of wellness sessions, covering themes such as mindful movement, tension-release exercises, dance meditation, building inner resilience and mindful cooking and eating.