Find it difficult to unplug? The Mandarin Spa at Mandarin Oriental, Hong Kong has launched a Digital Wellness Escape to help you disconnect from the outside world for 90 minutes. After leaving your mobile devices in the locker, begin the journey with a foot steam using Shungite stones – known for absorbing negative energy – while playing with favourite toys from your childhood or learning to make an organic face mask. A calming massage concentrating on the head, eyes, neck, shoulders and back follows. Next, visit the spa lounge to enjoy a range of activities such as journaling, colouring and meditation, and go home with wellness tips for a more balanced lifestyle.