Golden Silence

Taking place on the Amantani Island in the middle of Lake Titicaca, Meditation Retreat Peru’s silent retreats offer participations a rare chance to connect with the conscious self and learn ...
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How To

Where the Mind Goes, the Body Follows

Long revered for its spiritual and mental benefits, mindfulness now takes sports performance to the next level
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Inner Retreat

Wellness in Excess

Just how much healthy living can be packed into four days? The Farm at San Benito tests seasoned spa-goer’s limit
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On the Hunt for Hemp

Eating couldn’t be more conscious if you are consuming hemp – as long as you can get your hands on it
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Smooth Moves

Keeping up with the Canyon

Between the desert and the deep blue sea, the Sultanate of Oman offers plenty of adventure sport options to reclaim your svelte self
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Crystal Clear

A new wave of crystal healing has recently taken over the wellness industry, and insiders think it’s here to stay
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