Calendar

Yin & Yang Yoga Immersion with Simon Low

Enrich and expand your yoga practice with Simon Low, one of the world’s foremost specialists of yin and yang yoga, principal of The Yoga Academy and co-founder of Triyoga in ...
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How To

Where the Mind Goes, the Body Follows

Long revered for its spiritual and mental benefits, mindfulness now takes sports performance to the next level
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Inner Retreat

Wind Song

Wellness and stillness at Como Shambhala Estate
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Nutrition

On the Hunt for Hemp

Eating couldn’t be more conscious if you are consuming hemp – as long as you can get your hands on it
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Smooth Moves

Keeping up with the Canyon

Between the desert and the deep blue sea, the Sultanate of Oman offers plenty of adventure sport options to reclaim your svelte self
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Well-Being

Daily Routine

A potent form of medicine
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