Food for Love

What’s hot and what’s not in aphrodisiacs
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Running on Empty?

It used to be those with active lifestyles couldn’t envision sustaining a meat-free diet. So how come some of the most capable athletes are now picking plant over protein?
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Party Favour

The festive season is upon us. How in the world do you keep healthy and still have fun?
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Top 10 Healthy Diets

Lose unwanted kilos, get fit and stay healthy! For many of us, it’s the Holy Grail and we make it our lifelong mission. With a myriad of fad diets...
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Milking It

There’s a new kid in town, poised to eclipse the celebrated green juice: plant milk is enjoying some well-deserved time in the spotlight
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A Paleo Adventure

Also known as the caveman diet, the Paleo diet is an eating trend that rules out all junk food, grains, dairy etc – but is it worth the hype?...
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