Life Before Life

Is it possible that our souls have lived more than one lifetime? We examine the technique of past life regression and how our ‘past lives’ can affect our well-being
View more

HIITs the spot

A guide to 2015’s hottest fitness trend – HIIT
View more

The Ties that Bind

Today, it’s so easy to take our friends for granted. We’re working, we’re on the go, we’re busy – and so is everyone else. It feels like it’s a...
View more

Top 10 Self-Improvement Tips

Do you have goals and dreams, and are you hoping for a change of fate, but life is wearing you down at times? Sounds familiar? Perhaps you need a...
View more

Dream a Little Dream

Dream analysis is a key component in understanding our unconscious mind and discovering our infinite potential. Find out the steps you can take towards uncovering the meaning of your...
View more

Through the Blues

As depression becomes prevalent in today’s society, we look at ways to prevent and overcome the blues
View more