Flex and Fit

Writer VĂ©ronique Lo | December 23, 2014

Flex Studio opens a new boutique studio in the heart of Central, Hong Kong. The centre blends music and choreography with its unique classes that combine yoga, Pilates and Xtend Barre. It also hosts a variety of wellness workshops, such as the Yamuna Body Rolling workshop with master teacher and healer Yamuna Zake to be held from November 13 to 15.