Balinese Sanctuary

Writer VÉRONIQUE LO | July 27, 2015

As the new Dharma Shanti Yoga Bale opens at the Four Seasons Resort Bali at Sayan, the resort launches a series of wellness offerings, including a programme of meditation, Life Talks and yoga. Guests can now take advantage of the 16 complimentary yoga and meditation classes at the bale every week, including a daily 60-minute AntiGravity Yoga class, which is a dynamic ‘flying ‘ technique designed to relieve stress and stimulate healthy blood circulation. Resident Wellness Mentor, Ibu Fera, will also host the popular Life Talk series to guide guests towards inner peace, happiness, stress management and compassion.