Lose unwanted kilos, get fit and stay healthy! For many of us, it’s the Holy Grail and we make it our lifelong mission. With a myriad of fad diets on the market, it’s often hard to weed out the good from the bad. In 2015, it’s all about making healthy choices and recognising that when it comes to following an eating plan, there’s no one size fits all. Here are the top 10 healthy eating programmes that have been given the tick of approval from experts across the globe.