Active Retreat

Writer VĂ©ronique Lo | December 21, 2015

Celebrating its 20th anniversary, Chiva-Som has launched seven special 20th Anniversary packages to help guests fulfil their wellness goals. One of these retreat programmes is the Weight Rebalance for Men package, which is designed to motivate and support male guests to achieve their target weight through a range of treatments, exercises, balanced nutrition and personal training sessions. Another package is the Fitness Challenger Week, which encourages guests to challenge themselves and make sure their fitness programmes remain effective and relevant. Expect to work every muscle in your body; but by the end of the week, you will notice your stamina, strength and stability will have improved.