Monthly Archives: December 2013
When it comes to getting physical in 2014, it’s all about high-intensity, interval training, body weight workouts and endurance tests; oh and let’s not forget those high volume, music-powered classes. These latest exercise trends have got you covered, no matter what your shape or size.
Far away from the hustle and bustle of city life and surrounded by the tranquil sal forests stands Ananda in the Himalayas, the serene paradise overlooking the peaceful Ganges, where you can expect to rediscover the union of mind, body and spirit
As one of the largest cities in Morocco, Marrakech’s hotel scene is growing rapidly to provide for travellers who are looking to explore the city in its most luxurious splendour
Has the thought of slipping off the radar for a little nip and tuck ever crossed your mind? If so, then you’re not alone
Pilates, a modern mind-body exercise method, is the ultimate solution to injury prevention, rehabilitation, inner focus and a lot more. Discover its benefits and why it’s fast becoming the workout of choice for those looking to strengthen their overall well-being
When it comes to well-being, people of different personalities and lifestyles take a very different approach. Whether you opt for an exhilarating skydive or a blood-pumping workout to boost your well-being, the positive end result is all thanks to endorphins. Despite the stark contrast in the methods, the body’s response to both types of activities is characterised by the release of these much-hailed neurotransmitters
Whether you want to go skiing, enjoy the breathtaking scenery of mountains and lakes or wander around the historical cities, Switzerland has got it all. At the end of the day, relax and recharge in one of the most charming hotels in this beautiful country
Scent protocols play a big part in creating the right atmosphere in a spa. Not only do they help a guest relax and establish a rapport with their therapist, they also help us disengage from the world for a while and entirely relax both mind and body
Four Seasons Resort Maui at Wailea embraces the electric Tesla S 85 luxury sedan to its limousine fleet. The green ride will leave no carbon footprint among Maui’s beautiful flowers and fauna. Guests can now request this eco-friendly car when heading to and from the airport and for all escorted trips around the island.